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SLEEP TEA RECIPE Details

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  • Category: Tea Recipes
  • Contributor: Admin
  • Date Added: 04/23/2008
  • Comments: 0 (0 pending)
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  • Printed: 38 times.
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  • Views: 111

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SLEEP TEA RECIPE

2 tbls. Hops

1 tsp. Lavender

1 tsp. Rosemary

1 tsp. Thyme

1 tsp. Mugwort

1 tsp. Sage

1 Pinch of Valerian Root

Take a teaspoon of the mixture and pour into 1 cup of hot water. Let sit for 3 minutes then strain. Store the unused portion.

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